1 pound ground beef (I went with a lean ground)
2 tablespoons grated Parmesan
1 egg-beaten
Fresh parsley-chopped
1/2 cup tomato paste
1 cup breadcrumbs
1 tablespoon garlic powder
salt and pepper
Mix all ingredients together and form into 12 balls. Place on broiler pan 4 to 6 inches from heat. Broil meatballs for 7 minutes, then flip over for another 3 to 4. I used one large pan and broiled the artichokes and meatballs together to save time and energy.
Artichokes
Use fresh or jarred for this recipe. I used a mixing bowl and tossed them in olive oil and bacon crumbles. Sprinkle a little salt over top before serving.
For the marinara: You
could use your favorite jarred sauce, but the fresh stuff is always the best.
8oz can plum tomatoes
2 cloves of garlic-chopped
1 tablespoon olive oil
Fresh basil chopped
Salt and pepper
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